We love a plank hold as much as the next girl, and we’ll bicycle kick our way through just about anything. Get the full version of Text Twist 2 for 2.99 Get the full version with more features, full-screen graphics and more Shuffle the letters and rack your brain for ingenious word combinations. By finding all the words for a given draw, you will win a lot of bonus points.

But if you’re looking for new ways to work your core that don’t involve face planting Superman-ing onto a sweaty exercise mat, we know just the thing. Time is limited and you have 2 minutes and 30 seconds per level. These standing ab exercises are some of the most underrated moves in the fitness world. Just like the crunches, sit-ups and toe taps you love (or loathe), standing ab exercises target your entire core-including your back and glutes-to help you sculpt, tone and strengthen one of the most important muscle groups in the body. Unlike the usual mat moves, standing ab exercises are functional, meaning they work with your natural body movements to mimic how you’d utilize your muscles in real life-say, when carrying groceries, mowing the lawn or deep cleaning the bathroom. They help support long-term balance and stabilization while also minimizing the strain on your neck, back, knees and wrists (especially if you experience any difficulty getting up off the ground). Need strategy help Get text twist tips below.

Get on the high score list by beating out other players. TEXT TWIST Play Text Twist by finding all the words that can be made using the letters shown in 2 minutes. Challenge your friends to a play Text Twist online free using the Invite feature. Plus, they can be done absolutely anywhere with minimal space and equipment required. Type or click the letters to spell words. To help you get started, we tapped Fit Body App trainer Brittany Lupton for the lowdown on her favorite standing ab exercises. Show off at the gym or bust a move in your living room, but keep a lightweight dumbbell, kettlebell or barbell plate nearby to use as needed. Larry C Updated Augat 8:48 PM Game of the Day:TextTwist2 The Game of the Day has got your word games, right here TextTwist2 : Twist again with TextTwist 2, the incredible. Compatible Android smartphone must have OS 6.0 or later, excluding Go edition, with an updated version of MVS (v.1.0.104.2 or later) and must be HD voice capable, have HD voice turned on, and be on an eligible plan. And if you don't have weights, feel free to sub in a full jug of water or laundry detergent (just make sure it's easy to hold).

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